Tuesday, April 30, 2019

Medical News Today: What are the best foods for vitamin C?

The body does not store excess vitamin C, so a person needs to absorb enough from food each day to meet the recommended intake. This article looks at the top 20 foods rich in vitamin C and ideas for incorporating them into the diet.

from Featured Health News from Medical News Today http://bit.ly/2vrekb5
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Scientists rediscover lost Megalodon fossils—and reveal a 79-foot giant

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