Tuesday, January 29, 2019

Sleep, mood affect how 'in control' older adults feel

Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they have control over their lives. The findings can inform efforts to improve an individual's sense of control, which has ramifications for physical, mental and emotional health.

from Top Health News -- ScienceDaily http://bit.ly/2GaRMBR

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Resetting the body clock could help the brain recover after stroke

Strengthening the body’s natural daily rhythms helped mice recover after stroke by improving the brain’s waste-clearing system and reducing ...