Tuesday, January 29, 2019

Sleep, mood affect how 'in control' older adults feel

Psychology researchers have found another reason that sleep, mood and stress are important: they affect the extent to which older adults feel they have control over their lives. The findings can inform efforts to improve an individual's sense of control, which has ramifications for physical, mental and emotional health.

from Top Health News -- ScienceDaily http://bit.ly/2GaRMBR

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