Friday, January 25, 2019

Medical News Today: Which foods can help you sleep?

A variety of foods contain compounds that can help a person sleep, such as serotonin, melatonin, and tryptophan. Learn about the best foods for falling and staying asleep here.

from Featured Health News from Medical News Today http://bit.ly/2DyXPOV

No comments:

Post a Comment

JWST spots a strange red dot so extreme scientists can’t explain it

The discovery of strange, ultra-red objects—especially the extreme case known as The Cliff—has pushed astronomers to propose an entirely new...