Friday, November 9, 2018

Social media use increases depression and loneliness, study finds

Facebook, Snapchat, and Instagram may not be great for personal well-being. The first experimental study examining use of multiple platforms shows a causal link between time spent on these social media and increased depression and loneliness.

from Latest Science News -- ScienceDaily https://ift.tt/2QpDv6t
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...