Friday, November 16, 2018

Medical News Today: A simple type of daily meditation may alter the course of Alzheimer's

Simple mind-body practices altered potential cell aging and Alzheimer's biomarkers. The changes linked directly to improved cognition and other functions.

from Featured Health News from Medical News Today https://ift.tt/2PYdLBv
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...