Thursday, November 15, 2018

Medical News Today: Are almonds beneficial for people with diabetes?

As part of a balanced diet, almonds and almond milk are good options for people with diabetes. These nuts are rich in protein, healthful fats, and fiber but low in carbohydrates. They may aid blood sugar regulation and weight management. Learn more here.

from Featured Health News from Medical News Today https://ift.tt/2Fmk5hW

No comments:

Post a Comment

Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...