Friday, October 26, 2018

Medical News Today: What helps with insomnia during early pregnancy?

Changes in the body during pregnancy may result in difficulty sleeping. Insomnia during early pregnancy can occur because of hormonal changes and existing difficulty sleeping. Treatment includes improving sleep hygiene and increasing physical activity. Learn more about insomnia during early pregnancy here.

from Featured Health News from Medical News Today https://ift.tt/2z4HNZS

No comments:

Post a Comment

Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...