Thursday, October 25, 2018

Medical News Today: How does stress affect the brain?

Stress can affect every aspect of our mental and physical health. A new study now shows just how exposure to stress can impact memory and brain volume.

from Featured Health News from Medical News Today https://ift.tt/2O1YRVz
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Scientists say most people need more protein than current guidelines suggest

A new review suggests that doing more exercise and eating more protein than current minimum recommendations may help people stay stronger, s...