Monday, September 10, 2018

Medical News Today: Natural ways to improve insulin sensitivity

Low insulin sensitivity can cause blood sugar levels to become too high and may lead to type 2 diabetes. Natural ways of improving insulin sensitivity include exercising more, getting enough sleep, eating a diet rich in saturated fats and soluble fiber, and taking certain dietary supplements. Learn more here.

from Featured Health News from Medical News Today https://ift.tt/2CGVovd

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