Limiting children's recreational screen time to less than two hours a day linked to better cognition, study finds

Limiting recreational screen time to less than two hours a day, and having sufficient sleep and physical activity is associated with improved cognition, compared with not meeting any recommendations, according to an observational study of more than 4,500 US children aged 8-11 years old.

from Top Health News -- ScienceDaily https://ift.tt/2ImgG0B