Tuesday, August 28, 2018

Writing a 'thank you' note is more powerful than we realize, study shows

New research proves writing letters of gratitude, like Jimmy Fallon's 'Thank You Notes,' is a pro-social experience people should commit to more often. The gesture improves well-being for not only letter writers but recipients as well.

from Top Health News -- ScienceDaily https://ift.tt/2NnS3Ce

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Resetting the body clock could help the brain recover after stroke

Strengthening the body’s natural daily rhythms helped mice recover after stroke by improving the brain’s waste-clearing system and reducing ...