Strawberries could help reduce harmful inflammation in the colon

Inflammatory bowel disease is a set of painful conditions that can cause severe diarrhea and fatigue. Researchers are now reporting that a simple dietary intervention could mitigate colonic inflammation and improve gut health. In this case, a strawberry -- or rather, less than a cupful of strawberries -- a day could help keep the doctor away.

from Top Health News -- ScienceDaily https://ift.tt/2MFqQOe