Tuesday, August 21, 2018

Simple leg exercises could reduce impact of sedentary lifestyle on heart and blood vessels

A sedentary lifestyle can cause an impairment of the transport of blood around the body, which increases the risk of disease in the heart and blood vessels. New research suggests that performing simple leg exercises whilst lying down might help to prevent these problems.

from Top Health News -- ScienceDaily https://ift.tt/2OPdqMY

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