Sunday, August 26, 2018

Finding the sweet spot of a good night's sleep: Not too long and not too short

Researchers have found a sweet spot of six to eight hours sleep a night is most beneficial for heart health. More or less is detrimental.

from Top Health News -- ScienceDaily https://ift.tt/2ocFDSE
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Millions of exploding stars could soon reveal dark energy's secrets

A new AI-powered framework could transform how astronomers measure the expansion of the Universe. By analyzing images of Type Ia supernovae ...