Thursday, August 30, 2018

Changes in breakfast and dinner timings can reduce body fat

Modest changes to breakfast and dinner times can reduce body fat, a new pilot study reports.

from Top Health News -- ScienceDaily https://ift.tt/2onUQjS
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Stress can scramble your brain’s internal GPS, MRI study finds

Stress may literally scramble the brain’s internal GPS. Researchers found that cortisol, a hormone released during stress, made people signi...