A stable gut helps elite athletes perform better

New research has found that microbial instability in the gut could hinder the performance of elite endurance athletes, and that short-term, high-protein diets are associated with this type of imbalance.

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Diets higher in calcium and potassium may help prevent recurrent symptomatic kidney stones

Kidney stones can cause not only excruciating pain but also are associated with chronic kidney disease, osteoporosis and cardiovascular disease. If you've experienced a kidney stone once, you have a 30% chance of having another kidney stone within five years.

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Children who lack sleep may experience detrimental impact on brain and cognitive development that persists over time

Elementary school-age children who get less than nine hours of sleep per night have significant differences in certain brain regions responsible for memory, intelligence and well-being compared to those who get the recommended nine to 12 hours of sleep per night, according to a new study.

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Space travel: Bone aging in fast forward

Long periods in space damage bone structure irreparably in some cases and can make parts of the human skeleton age prematurely by up to 10 years, according to new research. Adapted training programs in conjunction with medication could provide better protection for astronauts on future space missions. The research findings also have implications for treating rheumatic conditions in clinical practice.

from Top Health News -- ScienceDaily https://ift.tt/m8jvPnD

A stable gut helps elite athletes perform better

New research has found that microbial instability in the gut could hinder the performance of elite endurance athletes, and that short-term, high-protein diets are associated with this type of imbalance.

from Top Health News -- ScienceDaily https://ift.tt/WEypk6I

Pinpointing consciousness in animal brain using mouse 'brain map'

Science may be one step closer to understanding where consciousness resides in the brain. A new study shows the importance of certain types of neural connections in identifying consciousness.

from Top Health News -- ScienceDaily https://ift.tt/rwcVbIe

Pinpointing consciousness in animal brain using mouse 'brain map'

Science may be one step closer to understanding where consciousness resides in the brain. A new study shows the importance of certain types of neural connections in identifying consciousness.

from Latest Science News -- ScienceDaily https://ift.tt/rwcVbIe