Thursday, September 9, 2021

Steps per day matter in middle age, but not as many as you may think

Walking at least 7,000 steps a day reduced middle-aged people's risk of premature death from all causes by 50% to 70%, compared to that of other middle-aged people who took fewer daily steps.

from Top Health News -- ScienceDaily https://ift.tt/3BScDDu
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Satellites spot rapid “Doomsday Glacier” collapse

Two decades of satellite and GPS data show the Thwaites Eastern Ice Shelf slowly losing its grip on a crucial stabilizing point as fractures...