Thursday, September 9, 2021

Steps per day matter in middle age, but not as many as you may think

Walking at least 7,000 steps a day reduced middle-aged people's risk of premature death from all causes by 50% to 70%, compared to that of other middle-aged people who took fewer daily steps.

from Latest Science News -- ScienceDaily https://ift.tt/3BScDDu
at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

New study finds cancer-linked compounds in common foods

Scientists have found that common foods can contain hidden contaminants formed during cooking or through environmental exposure. A new testi...